Weigh In record (no journal entry) for 07 September 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1189 kcal
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Fat: 45.00g | Prot: 60.55g | Carbs: 138.51g.
Lunch: 된장찌개, 배추김치, 가지볶음, 제육볶음, 공기밥. Dinner: 샐러디 연어 샐러드, 단호박스프. more...
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Losing 0.7 kg a Week
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seulmi2014's Weight History
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