Weigh In record (no journal entry) for 06 September 2023
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80 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1363 kcal
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Fat: 56.43g | Prot: 100.33g | Carbs: 113.60g.
Breakfast: Café. Lunch: Aceitunas (Extra Grandes a Pequeñas), Carrefour Zumo Multifrutas, Crema de Leche, Oscar Mayer Bacon, Hacendado Spaguetti, Mercadona Cerdo a Tacos. Dinner: Serrano Jamón Serrano, Tomates, Queso Fresco, Huevo, Durazno. more...
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Gaining 0.5 kg a Week
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yuleidy.m's Weight History
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