Weigh In record (no journal entry) for 06 September 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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2584 kcal
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Fat: 97.54g | Prot: 99.79g | Carbs: 248.39g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Gallo Riso Venere, Uova di Seppia. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Uovo Strapazzato (Intero, Cotto), Gardani Porchetta Arrosto. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Gaining 2.8 kg a Week
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Cazumoto's Weight History
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