Weigh In record (no journal entry) for 06 September 2023
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1584 kcal
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Fat: 26.95g | Prot: 91.17g | Carbs: 247.61g.
Lunch: Batata, Porotos Negros, Orali Soja Texturizada , Molinos Ala Arroz Integral, Carrefour Vainillas. Dinner: Carrefour Leche Entera, Hardy Crema de Maní COOKIES & CREAM, Nesquik Cacao en Polvo, 3 Arroyos Avena Instantánea. Snacks/Other: Favorita Fideos, Queso Parmesano (Rallado), Orali Soja Texturizada . more...
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1743 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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miamedinaa's Weight History
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