Weigh In record (no journal entry) for 04 September 2023
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65.2 kg
Lost so far: 15 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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865 kcal
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Fat: 18.20g | Prot: 32.34g | Carbs: 142.39g.
Breakfast: Киндер Сюрприз, Bonduelle Кукуруза Сладкая. Lunch: Мистраль Кускус по-Мароккански с Мёдом, Арахисом, Тыквой и Фруктами. Dinner: Магнит Яблоко Гренни Смит, Банан, Ehrmann Vanilla Pudding High Protein. Snacks/Other: MacCoffee Капучино Di Torino, Coca-Cola Кока-Кола Зеро. more...
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steady weight
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Tatiana_ Phoenix's Weight History
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