Weigh In record (no journal entry) for 05 September 2023
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65.2 kg
Lost so far: 15 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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828 kcal
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Fat: 24.08g | Prot: 46.92g | Carbs: 100.64g.
Breakfast: WKUP Энергетик, Ehrmann Протеиновый Шоколадный Пудинг без Сахара. Lunch: Snickers Snickers Криспер, Мистраль Кускус по-Мароккански с Мёдом, Арахисом, Тыквой и Фруктами. Dinner: Простоквашино Творог 2%. Snacks/Other: MacCoffee Капучино Di Torino. more...
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steady weight
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Tatiana_ Phoenix's Weight History
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