Weigh In record (no journal entry) for 05 September 2023
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87.6 kg
Lost so far: 14.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1354 kcal
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Fat: 67.44g | Prot: 107.48g | Carbs: 75.07g.
Breakfast: Açúcar, Nestlé Leite em Pó Ninho. Snacks/Other: Queijo Provolone, Camarão no Forno ou Grelhado, Coração de Frango, Nativ Filé de Tilápia Empanado Congelado. more...
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Losing 0.3 kg a Week
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KamilaPrado23's Weight History
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