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pérdida de las últimas dos semanas muy irreal porque el Norovirus me está consumiendo.
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87.8 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1271 kcal
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Fat: 58.41g | Prot: 67.46g | Carbs: 116.71g.
Breakfast: Mercadona Pan Moreno, Campofrío Jamón Cocido, Philadelphia Philadelphia. Lunch: Huevo Cocido, Sopa de Pollo con Fideos. Dinner: Pastel de Limón, Florette Ensalada Completa César con Pollo y Queso. more...
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Losing 1.7 kg a Week
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Alma Belcher's Weight History
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