kgarton85's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
97.3 kg Lost so far: 0 kg.    Still to go: 29.2 kg.    Diet followed: 100%.

View Diet Calendar, 23 March 2015:
1753 kcal Fat: 129.74g | Prot: 114.69g | Carbs: 24.71g.   Breakfast: Meijer Half & Half, Egg, America's Choice Bacon Thick Sliced, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Truvia Sweetener (Packet), Butter, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Dinner: Oscar Mayer Traditional Bacon, Jennie-O Turkey Burgers Original, Frigo Cheese Heads Original String Cheese. Snacks/Other: Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Zucchini, Cucumber (Peeled), Meijer Steamable Broccoli Cuts. more...
Gaining 0.6 kg a Week

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kgarton85's Weight History


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