Weigh In record (no journal entry) for 24 August 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 60.01g | Prot: 94.83g | Carbs: 271.86g.
Breakfast: Café com Açúcar, Schar Torradas de Pão, Ovo Mexido. Lunch: Filé de Frango Grelhado, Alface Americana, Couve Manteiga Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Almanara Esfiha Aberta. Snacks/Other: Schar Torradas de Pão, Mangas. more...
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aninha2908's Weight History
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