Weigh In record (no journal entry) for 06 September 2023
|
63.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1600 kcal
|
Fat: 42.38g | Prot: 48.71g | Carbs: 252.67g.
Breakfast: Café Caramello Creme de Café, Italac Leite Desnatado, Batavo Manteiga Extra sem Sal, Baguette. Lunch: Kuat Guaraná, Vapza Carne Seca Desfiada, Ovo Mexido, Da Terrinha Tapioca. Dinner: Qualitá Bebida Láctea Morango, Vigor Requeijão Cremoso Light, Nutrella Pão Integral Castanha do Pará e Quinoa . Snacks/Other: Batavo Manteiga Extra sem Sal, Baguette, Café Caramello Creme de Café, Italac Leite Desnatado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana140775's Weight History
|