Weigh In record (no journal entry) for 06 September 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1113 kcal
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Fat: 61.29g | Prot: 75.38g | Carbs: 61.20g.
Breakfast: 生菜, 麵包, 家樂福 虱目魚柳, 黑橋牌 蒜味香腸. Lunch: 雞翼（烤製或烘焙，吃皮）. Dinner: 炒青菜, 蔥蛋. more...
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Losing 1.8 kg a Week
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featherlightoo's Weight History
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