Weigh In record (no journal entry) for 23 March 2015
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72.5 kg
Lost so far: 17.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 30.17g | Prot: 85.31g | Carbs: 182.12g.
Breakfast: Kiwi, Bananen, Birnen, Pflaumen, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Grieß, Frisch Gepresster Orangensaft. Lunch: Kerrygold Butter, Bananen, Ei. Dinner: Kerrygold Butter, Feinkost Dittmann Ajvar Scharf, Champignons Frisch, Kania Gemüsebrühe, Knoblauch, Edeka Natives Olivenöl Extra, Zwiebeln, Kartoffeln, Gelbe Paprika, Rote Paprika, Landjunker Hähnchen-Ministeaks. Snacks/Other: Dulano Delikatess Hähnchenbrust. more...
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Gaining 2.2 kg a Week
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Wintersonnenwende's Weight History
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