Orhan Şahin's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
81 kg Lost so far: 5 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
22 kcal Fat: 0.00g | Prot: 1.40g | Carbs: 4.00g.   Breakfast: Starbucks Caffè Americano (Tall), Starbucks Caffè Americano (Tall). more...
1591 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Orhan Şahin's Weight History


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