Tanjalebedeva's Journal, 26 Aug 23

Tanjalebedeva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2023

51.7 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:

948 kcal

Fat: 33.92g | Prot: 9.18g | Carbs: 141.60g. Lunch: Вино Красное Сухое, Хлеб Черный, Конфета, Чай с Лимоном и Сахаром, Картофель с Грибами, Салат Овощной, Майонез. more...

1759 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanjalebedeva's Weight History

View Complete History

Tanjalebedeva's Journal, 26 Aug 23

Submit a Comment

Tanjalebedeva's Weight History