Tanjalebedeva's Journal, 27 Aug 23

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Weigh In record (no journal entry) for 27 August 2023

51.7 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:

1777 kcal

Fat: 98.10g | Prot: 65.10g | Carbs: 167.73g. Lunch: Кофе, Лимонад, Баклажан Хачапури по-Аджарски, Тыквенный Суп, Авокадо Авокадо, Салат Овощной с Маслом. more...

1759 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 27 Aug 23

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Tanjalebedeva's Weight History