@12:10PM=74.9 PC day 4. i got it 5 days ahead and heavy Krshnashtami - today will fast till mid night, no food.
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74.9 kg
Lost so far: 5.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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184 kcal
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Fat: 7.98g | Prot: 12.13g | Carbs: 15.89g.
Lunch: Amul Curd, Milk. more...
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Losing 0.2 kg a Week
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Honey2016's Weight History
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