Weigh In record (no journal entry) for 06 September 2023
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1930 kcal
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Fat: 60.58g | Prot: 144.67g | Carbs: 194.35g.
Breakfast: Bjorg Lait Avoine sans Sucres, HN Nutrition Avoine, Oeuf. Lunch: M&M's Peanut, Lesieur Huile Isio 4, Pelletier Pain Grillé , Andros Compote Pomme Poire, Danone Hipro Crème Dessert Caramel . Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Amandes , Chabrior Biscottes Complètes sans Sucres Ajoutés, Sojasun Yaourt Nature, L Etat du Volailler Dinde, M&M's Peanut. Snacks/Other: Haribo Fraises Tagada, Sojasun Yaourt Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés, Danone Hipro Citron, Carrefour Amandes , Bjorg Lait Avoine sans Sucres, Ondine Milk Egg. more...
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1735 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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