Weigh In record (no journal entry) for 06 September 2023
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76.2 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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3063 kcal
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Fat: 142.06g | Prot: 112.26g | Carbs: 327.99g.
Breakfast: Kaffe med Mjölk, Äpple, Kokt Ägg, Knorr Aromat. Lunch: Svennes Kaviar, Bregott Bregott Normalsaltat , Pågen Hönökaka, Strösocker, ICA Gott Liv Jordgubbssylt, Vanliga Pannkakor. Dinner: Coca-cola Coca-Cola Zero (Burk), Kebabtallrik. Snacks/Other: Gorby's Pirog. more...
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Gaining 0.2 kg a Week
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Cokex273's Weight History
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