Weigh In record (no journal entry) for 06 September 2023
|
75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1214 kcal
|
Fat: 59.68g | Prot: 16.07g | Carbs: 164.38g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 효밀(플러스), 마이노멀 바닐라 아이스크림, 찐고구마, 냉동 블루베리, 차오코 코코넛 크림. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|