Weigh In record (no journal entry) for 06 September 2023
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80.5 kg
Lost so far: 4.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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351 kcal
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Fat: 14.69g | Prot: 19.97g | Carbs: 38.89g.
Breakfast: Красная Цена Масло Подсолнечное Рафинированное, Брокколи, Первый Вкус Молоко 3,2%, Яйцо Куриное, Виноград. more...
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Gaining 0.4 kg a Week
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Алла Тюфтеева's Weight History
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