onad25cantik's Journal, 06 Sep 23

Dr bdg blm ee
75.3 kg Lost so far: 10.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:
1010 kcal Fat: 29.29g | Prot: 48.93g | Carbs: 143.62g.   Breakfast: Perkedel Kentang, Martabak Tahu, Combro. Lunch: Jeruk, Bakpia, Uleg Sambal Ijo, Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Rumah Makan Sederhana Rendang, Nasi Putih (Butir-Sedang, Dimasak). more...
Gaining 0.6 kg a Week

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onad25cantik's Weight History


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