Weigh In record (no journal entry) for 06 September 2023
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53.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 September 2023:
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2390 kcal
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Fat: 128.39g | Prot: 112.09g | Carbs: 178.58g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Valcom Yellow Curry Paste, Almonds, Tangerines (Mandarin Oranges), Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coffee, Vitasoy Soy Milky Lite, Coles Hilo Milk. Dinner: Chicken Karaage. more...
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1321 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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