Weigh In record (no journal entry) for 23 March 2015
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74.6 kg
Lost so far: 22.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 62.37g | Prot: 119.66g | Carbs: 88.68g.
Breakfast: Сыробогатов Сыр Легкий 17%, Овсяноблин. Lunch: Салат Овощной с Маслом, Азбука Вкуса Котлеты Домашние из Говядины Паровые, Спагетти. Dinner: Пицца ПП. Snacks/Other: Lipton Ice Tea Лимон. more...
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Losing 7.7 kg a Week
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Liana8515's Weight History
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