Weigh In record (no journal entry) for 06 September 2023
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1016 kcal
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Fat: 42.11g | Prot: 77.60g | Carbs: 75.86g.
Breakfast: Pärsons Rökt Skinka, Polarbröd Njalla. Lunch: Rostat Vitt Bröd, Coop Makrill Filéer i Tomatsås. Dinner: Kronfågel Butiksgrillad Kyckling, Weight Watchers Het Nudelsoppa (395ml). more...
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Losing 1.0 kg a Week
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milanovic22's Weight History
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