Weigh In record (no journal entry) for 05 September 2023
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1551 kcal
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Fat: 26.21g | Prot: 66.57g | Carbs: 263.70g.
Breakfast: Pão Caseiro, Banana Caturra, Tirol Leite Desnatado, Naturale Granola Cereais e Frutas. Lunch: Ervilhas (Congelado), Carne de Porco Assada, Camil Arroz Branco Cozido. Dinner: Ameixa Seca, Carne Moída Refogada, Pão Nino Pão de Forma Fatiado para Sanduíche. Snacks/Other: Tirol Leite Desnatado, Bolo de Chocolate, Bolo de Chocolate, Nestlé Chamyto, Danone Iogurte Grego Light Tradicional, Ninfa Rosquinhas de Leite. more...
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2267 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, Breastfeeding - 3 hours. more...
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Losing 1.5 kg a Week
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Dani.Tifany's Weight History
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