Weigh In record (no journal entry) for 04 September 2023
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1772 kcal
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Fat: 52.64g | Prot: 175.98g | Carbs: 142.97g.
Breakfast: HN Nutrition Avoine, Quaker Flocons d'avoine (10g), Oeuf, Blanc d'Oeuf Cuit. Lunch: M&M's M&M's, Danone Hipro Citron, Sojasun Yaourt Nature, Pelletier Pain Grillé. Dinner: L Etat du Volailler Dinde, Chabrior Biscottes Complètes sans Sucres Ajoutés, Danone Cottage Cheese, M&M's M&M's (1). Snacks/Other: Sojasun Yaourt Nature, Ondine Milk Egg, Danone Hipro Citron, Carrefour Amandes , Bjorg Lait d’Amande sans Sucres Ajoutés, Sojasun Yaourt, Banane, Ondine Milk Egg. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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