Weigh In record (no journal entry) for 05 September 2023
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51 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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261 kcal
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Fat: 4.94g | Prot: 7.30g | Carbs: 46.72g.
Breakfast: Каша Пшенная на Воде. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Dinner: Картофельное Пюре. more...
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Losing 7 kg a Week
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