Weigh In record (no journal entry) for 05 September 2023
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90.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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422 kcal
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Fat: 18.93g | Prot: 35.11g | Carbs: 27.98g.
Lunch: Bife de Carne de Vaca, Abobrinha Refogada, Macarrão Integral Cozido, Feijão Preto Cozido. more...
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Losing 0.5 kg a Week
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manoellarayannepereira's Weight History
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