Weigh In record (no journal entry) for 05 September 2023
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91 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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850 kcal
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Fat: 34.90g | Prot: 33.16g | Carbs: 103.69g.
Breakfast: Pullman Rap10 Integral, Salada de Batata com Ovo, Qualitá Leite Semidesnatado , Batavo Iogurte Grego Morango. Lunch: Monster Energy Absolutely Zero. Dinner: Linguiça de Porco Frita, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Turma da Mônica Maçã. more...
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Losing 0.8 kg a Week
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stupidforus's Weight History
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