Weigh In record (no journal entry) for 05 September 2023
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99 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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663 kcal
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Fat: 26.47g | Prot: 34.73g | Carbs: 70.69g.
Breakfast: Açúcar, Sadia Presunto Cozido Magro, Sadia Mussarela, Panco Pão de Milho. Lunch: Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 1.0 kg a Week
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maryrovere's Weight History
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