Weigh In record (no journal entry) for 05 September 2023
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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809 kcal
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Fat: 31.41g | Prot: 50.81g | Carbs: 82.96g.
Breakfast: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té, Walmart Medialuna de Manteca, Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Lunch: Tonadita Queso con Crema, Espinacas, Pechugas de Pollo (o Cocidas), Zapallo Hervido. Snacks/Other: Pan Integral. more...
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Gaining 0.7 kg a Week
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teremacri's Weight History
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