Weigh In record (no journal entry) for 05 September 2023
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104.9 kg
Lost so far: 38.4 kg.
Still to go: 14.9 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2023:
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1119 kcal
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Fat: 27.48g | Prot: 67.96g | Carbs: 147.03g.
Breakfast: Gut & Günstig Weizenbrötchen. Lunch: Ja! Hähnchenbrust Filetstücke Klassik, Tomaten, Radieschen, Kaufland Salatschale Käse Schinken. more...
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Losing 2.1 kg a Week
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arschgesicht0815's Weight History
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