Weigh In record (no journal entry) for 05 September 2023
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119.1 kg
Lost so far: 3.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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916 kcal
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Fat: 32.63g | Prot: 30.48g | Carbs: 124.79g.
Breakfast: Aardbeien, Linessa Drinkyoghurt Sinaasappel Banaan, Mango's. Lunch: Bakkers Weelde Eierkoeken, CoolBest Powerfruit Cranberry&Apple, Melkan Roomboter Ongezouten, AH Smeerbare Roomboter Gezouten, Aldi Walnotenkaas, Volkoren Brood, AH Basic Volkoren Brood. more...
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Losing 3.5 kg a Week
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claudetje's Weight History
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