Weigh In record (no journal entry) for 05 September 2023
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1002 kcal
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Fat: 60.90g | Prot: 18.62g | Carbs: 95.24g.
Breakfast: Кофе, Alpen Gold Миндаль и Кокос. Lunch: Мираторг Пельмени Фермерские. more...
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Gaining 0.5 kg a Week
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freespace's Weight History
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