Weigh In record (no journal entry) for 05 September 2023
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59 kg
Lost so far: 12.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1466 kcal
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Fat: 66.16g | Prot: 117.03g | Carbs: 94.49g.
Breakfast: El Pastor Lonchas de Queso Mezcla Tierno, Sir Winston Tea Té Royal Earl Grey, Huevo, Hacendado Anacardo Natural, Manzana. Lunch: Arroz Blanco Cocido, Pollo con verduras. Dinner: Borges Vinagreta de Modena, Hacendado Sazonador Ensalada, Tomates Cherry, Eroski Ensalada Variada, Aceite de Oliva Extra Virgen, Tomates Cherry, Patata, Hacendado Filetes de Merluza del Cabo sin Piel. more...
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Gaining 0.7 kg a Week
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Malenagb's Weight History
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