Weigh In record (no journal entry) for 05 September 2023
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1224 kcal
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Fat: 50.77g | Prot: 43.68g | Carbs: 143.49g.
Breakfast: Чай с Молоком и Сахаром, Паста Карбонара. Lunch: Чай с Молоком, Манты. Dinner: Сухари, Салат из Помидоров и Огурцов. Snacks/Other: Чай с Молоком, Сладкая Булочка. more...
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Losing 2.1 kg a Week
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aigera_70291's Weight History
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