Weigh In record (no journal entry) for 04 September 2023
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69.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1643 kcal
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Fat: 64.84g | Prot: 56.09g | Carbs: 212.20g.
Breakfast: Pain Blanc, Bonne Maman Confiture Fruits Rouges Intenses, Bridelight Beurre 15%, Café. Lunch: Activia Mangue, Flan Pâtissier, Cassegrain Courgettes Cuisinées à la Provençale, Herta Knacki . Dinner: Impérial Flan Pâtissier, Tomates Cerises, Laitue, Lidl Coleslaw, Auchan Carottes Râpées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Prunes, Pêche Plate, Reine Claude, Pomme. more...
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Gaining 0.7 kg a Week
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pegbou62's Weight History
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