monicakim23777's Journal, 04 Sep 23

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Weigh In record (no journal entry) for 04 September 2023

62 kg Lost so far: 0.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:

1317 kcal

Fat: 40.26g | Prot: 74.48g | Carbs: 163.74g. Breakfast: Leche (Leche Entera), Café. Lunch: Café, Naranjas, Cerdo Asado, Tomates, Zanahoria. Snacks/Other: Mate Amargo, Casancrem Casancrem Light, Pan Blanco. more...

512 kcal

Exercise: Running (jogging) - 8/kph - 59 minutes, Google Fit - 23 hours and 1 minute. more...

steady weight

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monicakim23777's Journal, 04 Sep 23

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monicakim23777's Weight History