Weigh In record (no journal entry) for 04 September 2023
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1393 kcal
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Fat: 52.20g | Prot: 92.10g | Carbs: 139.78g.
Breakfast: Campi Mantequilla, Café Instantáneo , Cuajada, Nestlé Saltinas Mantequilla. Lunch: Pechuga de Pollo, Diana Arroz Integral , Papa Cocida. Dinner: Coca-Cola Coca-Cola sin Azúcar , Papa Cocida, La Constancia Salsa Tartara, Pechuga de Pollo. Snacks/Other: Avena con Leche, Almojabana. more...
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Gaining 0.1 kg a Week
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Yennifer A's Weight History
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