Weigh In record (no journal entry) for 04 September 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2270 kcal
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Fat: 63.97g | Prot: 131.16g | Carbs: 222.78g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Roast Beef, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Orogel Fondi di Carciofi. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Gaining 2.1 kg a Week
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Cazumoto's Weight History
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