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2023.09.04 Day35
早上11:50，上廁所完量55.4
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55.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1109 kcal
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Fat: 42.25g | Prot: 50.11g | Carbs: 133.77g.
Lunch: 麥當勞 (McDonald's) 螯龍蝦堡, 茶（無糖）, 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 嫩煎雞腿堡, 麥當勞 (McDonald's) 蕃茄醬. Dinner: 寶宏安柏 焗烤雙色調理乳酪絲, Bibigo 雪濃湯, 大白菜, 水餃, 金家ㄟ 韓式醃蘿蔔, 黃豆芽, 泡菜, 烤牛肉, 阿甘薯叔 烤蕃薯, 金家ㄟ 韓式炸醬麵, 蒸蛋. Snacks/Other: 乖乖 孔雀香酥脆（櫻花蝦）, 純在 柳丁百香金萱, 百香果. more...
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steady weight
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要瘦到48才罷休的小泡芙's Weight History
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