Weigh In record (no journal entry) for 04 September 2023
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83 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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783 kcal
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Fat: 24.22g | Prot: 25.97g | Carbs: 120.75g.
Breakfast: Macarrão com Vegetais, Abóbora Moranga, Banana Caturra, Ovo Mexido. Lunch: Farinha de Mandioca, Omelete ou Ovos Mexidos, Salada de Folhas, Salada de Agrião. more...
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Gaining 0.6 kg a Week
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~Carina2023's Weight History
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