Weigh In record (no journal entry) for 22 March 2015
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 46.74g | Prot: 42.59g | Carbs: 211.55g.
Breakfast: Leche con Chocolate (Completa), Pan de Queso, Huevo Duro. Lunch: Guanabana, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pasta con Salsa de Carne, Arroz Blanco. Dinner: Bon Ice Popetas Queso, Perro Caliente. Snacks/Other: Brownie Escarchado, Kellogg's Zucaritas. more...
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1699 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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