Weigh In record (no journal entry) for 04 September 2023
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105.4 kg
Lost so far: 74.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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3198 kcal
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Fat: 194.70g | Prot: 247.68g | Carbs: 115.09g.
Breakfast: Mermelada, La Paulina Queso Cremoso Tradicional, Pan Blanco. Lunch: Huevo, Pechuga de Pollo a la Plancha, Tomates. Dinner: Mani King Pasta de Maní, La Serenísima Queso Sardo, Maní, Matambre Arrollado. Snacks/Other: Star Nutrition Premium Whey Protein, Mermelada, La Paulina Queso Cremoso Tradicional, Granix Sandwich. more...
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Gaining 1.7 kg a Week
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mauricio quinterno's Weight History
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