Weigh In record (no journal entry) for 04 September 2023
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72 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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976 kcal
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Fat: 24.46g | Prot: 92.75g | Carbs: 93.29g.
Breakfast: Hero Marmellata Light Ciliegie Rosse, Milbona Latte Scremato, Misura Fette Biscottate Fibrextra. Lunch: Petto di Pollo. Snacks/Other: Albicocche, Myprotein Barretta Proteica High Pro Bar, Red Bull Red Bull. more...
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Gaining 4.2 kg a Week
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perseo73's Weight History
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