Weigh In record (no journal entry) for 04 September 2023
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101.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1268 kcal
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Fat: 41.35g | Prot: 57.87g | Carbs: 167.42g.
Breakfast: Jordans Country Crisp Fruits et Noix, Lactel Lait Demi-Écrémé. Lunch: Isla Délice Délice de Poulet, Amora Moutarde Condiment, Jacquet Pain de Mie Complet. Dinner: Avocats, Pâtes (Cuites), Vemondo Tofu Bio Nature. more...
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Losing 3.5 kg a Week
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Dindon54's Weight History
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