Weigh In record (no journal entry) for 04 September 2023
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91.3 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1803 kcal
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Fat: 96.15g | Prot: 64.69g | Carbs: 177.72g.
Breakfast: Noix de Cajou, Paul Pain aux Lardons et au Fromage, La Brioche Dorée Pain au Chocolat aux Amandes, Café. Lunch: Jeff de Bruges Chocolats Assortis, Mirabelle, Prunes, Semoule Cuite, Auchan Saucisses Fumées à Cuire, Haricots Verts. Dinner: Pain aux Céréales, Fromage Gouda, Delisse Petit Pot de Crème au Chocolat, Paul Pain aux Lardons et au Fromage. more...
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Losing 2.8 kg a Week
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tchimbèred's Weight History
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