Weigh In record (no journal entry) for 04 September 2023
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68 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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527 kcal
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Fat: 21.28g | Prot: 10.06g | Carbs: 74.76g.
Breakfast: Сливочное Масло, Красная Цена Булочка Сдобная. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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