Weigh In record (no journal entry) for 22 March 2015
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2007 kcal
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Fat: 113.40g | Prot: 195.66g | Carbs: 41.64g.
Breakfast: Develey Dressing Winegret, Pomidory, Bluedino Ser Podlaski, Mięso z Piersi Kurczak, Biedronka Mix Sałat z Rukolą. Lunch: Pilos Mleko 1,5%, McEnnedy Masło Orzechowe Crunchy, Delikate Twaróg Chudy. Dinner: Jajko, Henryk Kania Kabanoski Paprykowe. Snacks/Other: Łosoś Ustka Szprot Popularny w Sosie Pomidorowym. more...
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Losing 0.9 kg a Week
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